The need for exercise at a time when Technology has replaced physical work has become necessary nowadays. It has been documented that quality of life is related to both nutrition and exercise, and it is also proven that people who exercise systematically improve their physical condition, reduce the risk of developing chronic diseases, reduce the risk of obesity, experience more euphoria, more productivity and more.
This programme is designed to meet the needs of society, which stem from the tendency of more and more people to exercise more and more frequently, to maintain their health.
The aim of the programme is to provide students with the knowledge and skills throughout the range of workouts, both as personal and fitness programmes. Furthermore, the overall aim of the programme is for graduates to convey the necessity of lifelong learning, thus contributing to improving the quality of life of citizens.
Coordinator of the Programme: Froso Costa Ioannou
Office: 5 Kallipolis Avenue, 1055 Nicosia